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Training Programs

Fitness strategy specific to the realities of your lifestyle and goals. 

Nutrition Programs

Diet and nutrition plans specific to your body and goals. 

Mentorship Programs

Realistic strategies and techniques designed for a well-rounded balance.

Meet Russell Wayne

Fitness, Nutrition and Life Coach

2022 Fresno Classic Overall Classic Physique Winner | Nationally Qualified Bodybuilder

Growth starts from within.

Discovering the best version of yourself starts with one single step. The moment you stop and recognize there is room for growth in your life and uncover your desire to achieve it, you are already on your way. 

As an avid athlete, globally competitive bodybuilder, personal trainer and life coach (certified by The School of International Sports Science), growth is my everything. 

Through the unique work with each of my clients, teammates and personal coaches, I have developed an efficient strategy to help you design and achieve the best version of yourself; physically, mentally and spiritually. 

What you truly want, is inside of you.  Let me help you bring it out.

Meet Russell Wayne

Fitness, Nutrition and Life Coach

2022 Fresno Classic Overall Classic Physique Winner | Nationally Qualified Bodybuilder

Growth starts from within.

Discovering the best version of yourself starts with one single step. The moment you stop and recognize there is room for growth in your life and uncover your desire to achieve it, you are already on your way. 

As an avid athlete, globally competitive bodybuilder, personal trainer and life coach (certified by The School of International Sports Science), growth is my everything. 

Through the unique work with each of my clients, teammates and personal coaches, I have developed an efficient strategy to help you design and achieve the best version of yourself; physically, mentally and spiritually. 

What you truly want, is inside of you. 

Let me help you bring it out.

Join The Community

Join our ever-growing community of support, techniques and life-changing strategies to help you achieve and maintain the lifestyle you always dreamed of.

Join The Community

Join our ever-growing community of support, techniques and life-changing strategies to help you achieve and maintain the lifestyle you always dreamed of.